Exercise is absolutely essential, but that doesn’t mean it has to be boring. We’ve taken a look at some top exercise hacks that should make it easy for you to integrate exercise into your routine and therefore get a full-on exercise routine in place that doesn’t mean your life has to be turned upside down just because you want to get healthy.
Most people now know they should be eating 5 portions of fruit and vegetables each day. There’s often confusion though around what is a portion, exactly why it’s important to include them and how to incorporate into meals. Those on a budget sometimes feel it’s expensive to buy for a family and so don’t add them to the shopping trolley.
Choose the one which fits your lifestyle
There’s now a great range of kitchen hobs you can choose from when it comes to changing your cooker. Some types and cooking methods may be new to you so it’s a good idea to know what you’re looking at when you view them in the showroom or online. All have unique points and it’s about combining the style of the kitchen, your favoured way of cooking and any safety measures if there are children in the home.
Get ahead of the trends
What do Kate Moss, Julia Roberts and star of Mad Men Christina Hendricks have in common other than being celebrity A-listers? The answer is that they love to knit in their spare time and all have been snapped on set with a pair of needles and wool between scenes in their latest blockbuster.
Making the leap to buy your first home is a huge decision, both financially and geographically as it’s a life changing commitment. It’s also very exciting to know you can close the door on a property you can call your own, you can decorate as you choose and you have all the privacy you want instead of living at home or house sharing.
If your home only has a very small kitchen and you love to cook and entertain, don’t despair. There are some clever tricks and great storage solutions which can transform the space. Great design, fantastic technology and the use of kitchen engineering expertise mean your cramped culinary days will soon be behind you.
If you don’t know what a lifehack is then today is the day you’ll transform your life.
A lifehack is a tip to make your life easier, to help you discover the world around you and to perhaps save you time and money. Lifehacks are great ways to enhance your environment, enjoy fantastic relationships and really help you think about what you want to achieve.
Nobody wants to be faced with a huge utilities bill during the autumn and winter months. Spending money on a new boiler, loft insulation or a more efficient heating system may be out of the reach of many but there’s lots of ways to decrease the monthly payment without having to empty the bank account.
Every day there’s lots of information we can read about what food is or is not healthy. It’s sometimes confusing as to what we should consume to feel really great and when we have to combine a busy lifestyle it can be hard to choose foods which are quick and easy to cook which will full us with vitamins and help to a balanced diet.
The kitchen is often a hive of activity with cooking, baking and ingredients being prepared for meals. In a busy family there are often people in and out of the space, either passing through or stopping to make a coffee, prepare a quick snack or use the dining table to do their homework.